|
|
welcome swim program babies kinder learn to swim | squads holiday swim | aquafit events map | |||
 |
Ph: 8322 6566 |
Blue Dolphin Swim Centre 184 Chandlers Hill Road Happy Valley SA 5159
|
||||
|
Aquafit for the Mind Body and Spirit. |
  |
Whether you are a first timer or wanting a total body workout there will be a class for you
The Blue Dolphin Swim Centre aquafit classes is a great way to improve flexibility and strength |
||||
| Enjoy the benefits of land exercise without the | ||||||
| impact. Aquafit is suitable for all fitness levels. | ||||||
| We welcome and cater for the senior group. | ||||||
| Use it or lose it | ||||||
| We have three levels of classes | ||||||
| Tone and Stretch for improving muscle and flexibility | ||||||
| Aqua Burner a conditioning and abdominal class | ||||||
| Cardio Fit a upbeat tempo workout | ||||||
| Our aquafit classes may be the perfect option | ||||||
| for seniors. A challenging new activity that | ||||||
| might make you feel ten years younger | ||||||
| Classes are held in the morning and evening | ||||||
| > Monday pm | ||||||
| > Tuesday am | ||||||
| > Wednesday pm | ||||||
| > Thursday am & pm | ||||||
| www.bluedolphinswim.com.au Ph: ( 08 ) 8322 6566 |
|
|||||
