Fantastic Fitness, Fantastic Fun
Whether you are a first timer or wanting a total body workout there will be a class for you
Class names Fantastic, Fat Burning, High Energy
Cardio class working on core strength.
An all over body workout!
High/ Low impact. Safe, Effective, light cardio.
Working on increasing core strength, stretching and flexibility. Good for rehabilitation as well. MON AquaFit 6:45pm MON AquaCombo 7:30pm TUES AquaCombo 8:15am WED AquaFit 6:45pm THURS AquaCombo 8:15am THURS AquaFit 7:30pm | |
The Blue Dolphin Swim Centre aquafit classes is a great way to improve flexibility and strength. Enjoy the benefits of land exercise without the impact. Aquafit is suitable for all fitness levels. We welcome and cater for the senior group. Our Aquafit classes can be beneficial for some medical conditions, ie arthritis, and for seniors. Please see your doctor before commencing any exercise. Please advise the instructor of any medical conditions before your classes commence.
Please bring a towel and water bottle to each class
AquaFit participation age: Adults all ages
Children aged 12 - 15 years
Supervised by an adult
Late Policy
Strictly 5 minutes leeway if late, on all AquaFit classes.
Lockers available on request - we exchange our locker keys for your car keys.
Conditions
12 months expiry date on all passes
Please read conditions on the back of your card
Passes valid for cardholders and immediate family only
There are no refunds given on any passes
Please Note:
Prior Booking Essential
Notification of Cancellation is Needed.
The centre is closed on public holidays, Easter and for a two week period over Christmas/New Year and July school holidays. Please collect a Blue Dolphin Swim Centre calendar from reception.
Time table subject to change Email:
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or Ph: (08) 8322 6566 Pregnant or Injured Participants
Our Aquafit classes can be beneficial for some medical conditions, ie arthritis, and for seniors. Please see your doctor before commencing any exercise. Please advise the instructor of any medical conditions before your classes commence.
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