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The Blue Dolphin Approach To Squad Swimming Children will learn advanced swimming techniques in all four strokes as well as competitive racing methods. The survival component includes advanced treading water, survival and safety skills. Their ability to enjoy swimming long distances is extended, which will strengthen their aerobic capacity, and establish fitness patterns that will apply for a lifetime. The children are motivated to achieve their best, which builds confidence and shows them how to work at self-development. What Your Child Will Gain From The Squad Experience
The Teachers And Coaches Co-owner Marc, has developed the squad program over decades. It has evolved from interstate and overseas programs and incorporates the latest techniques from the Institute of Sport. Our squad class sizes are small, ranging from 6 to 16 at the Elite level, maximizing the effectiveness of the learning and coaching experience. The team of teachers and coaches are dedicated to the technical development of their swimmers whilst embracing a fun and friendly environment. Our team undergo The Blue Dolphin Swim School squad coaching program on top of the basic teachers qualification. Teaching methods are reviewed regularly. The Squad Program Our aim is for your child to learn great social skills, improve their physical fitness and evolve their swimming technique to an elite level. Other areas of development that are enhanced through the squad program are leadership skills, teamwork, self discipline, confidence and strong friendships all whilst experiencing an ongoing process of achievement. This is all achieved in a 45 minute or 1 hour session, once or twice a week with great results. Once your child has comfortably developed the skills designated for their level, they will receive a certificate and progress to the next level. All children are assessed every term. Do I Need To Bring Any Special Training Equipment? Yes, you must supply your own:
Level Six - Sleek Stingrays Squad Finalization of breaststroke Introduction to butterfly Refining freestyle and backstroke Continued development on tumble turns Backstroke starts and finishes Level Seven - Dynamic Dolphin Squad Finalized butterfly Freestyle, breaststroke, backstroke development drills Introduction to racing dives Refining all the strokes Level Eight - Organised Octopus Squad Continue work on all four strokes Dive starts for all strokes Underwater patterning Swim turns and finishes Increased fitness and stamina Level Nine - Elite Force This is an invitation only squad. Technical skills and personal development are both considered when asked to join. When a child goes into the Elite Force they start in the beginner lane and work up to the senior lane. This means that leadership and teamwork are vital skills to have evolved. These swimmers are the role models for children in the lower squad levels. Competitive level all strokes Time clock work 1 K Swim - 2 K Swim - 3 K Swim Drills / time trials / dives Underwater patterning Swims, turns and finishes Increased fitness and stamina Preparation for school swimming competitions Special Events Safety week World Games
Term dates 2009 Term 1 24 Jan - 9 April Term 2 27 April - 4 July Term 3 18 July - 26 Sept Term 4 10 Oct - 19 Dec Term 1 23 Jan 2010 Holiday Program 2009 Mon 5 Jan - Fri 9 Jan Mon 12 Jan - Fri 16 Jan Mon 19 Jan - Fri 23 Jan Tues 14 April - Sat 18 April Mon 28 Sept - Fri 2 Oct Tues 6 Oct - Fri 9 Oct Mon 4 Jan - Fri 8 Jan 2010 Mon 11 Jan - Fri 15 Jan Mon 18 Jan - Fri 22 Jan
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